Wednesday, May 27, 2009




just posting so hairspriations.....




just sharing....
natrual hair styling gel...my mix.

1 cup clear eco style gel..(any gel you like)
1 tea spoon of extra virgin olive oil
1 tea spoon of shea butter oil...(raw, unrefined)
2 tea spoons of glycerin...(kosher, no animal fat)

i mix in a recycled/old clean contanier and use to style my hair...it holds without drying or being sticky...also oils and conditions natrual hair....wont get hard or flaky...

putting out some good karma...

count your blessings...
never underestimate the power of words to heal and reconcile relationships...
your mind can only hold one thought at a time. make it a positive, contructive one...
be alert for opportunities to show praise and appreciation...
don't be called out on strikes..go down swinging...
give people the benefit of the doubt...watch for big problems. they disgusie big opportunities...

just alittle buzz to get high...on life that is....
well.. today is starting out pretty good...i havent shopped in awhile and im going crazy.. i must indulge...and soon...

Tuesday, May 26, 2009


live your life as an exclamation, not an explanation.. ever so offten push your luck.. dont expect life to be fair.. judge your success by the degree that you're enjoying peace, health and love....

Monday, May 25, 2009

well...the cookout is over...now what?

well, had a nice cookout.. food was done to profection and the drinks went over well. i ended up kicking every one out about 20 mins after they got here.. i wasnt rude..but just tired i guess... its hard to be cook, bartender, and host..not to mention server and designated seprateter of vegan vs regular foods... it was over welming...but. its over and believe it or not i had fun...and evryone left with a plate of food. a good day...all in all..